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Blog

Book Review: Conversations with God

I recently came across a new book. I have heard of this book and spoken of it out of curiosity for many years. I first heard of Neale Donald Walsch when I watched and read The Secret. Neale always stood out to me with the words he used. I remember in the movie... Read More...

The power of a morning walk

A morning walk can boost your immune system, mood, vitality, cognitive abilities and general health. Let’s go! When I really want to go for a morning walk, I picture a Cinderella-like experience. The sun is sh... Read More...

MSG: Good or Bad?

Have you heard that MSG is bad for you? Should you believe the hype? Let’s find out. What is MSG? MSG stands for mono sodium glutamate. It’s a substance that contains sodium, just like in table salt. While the sodium in table salt is paired with chorine to... Read More...

The PTSD and BPD Link

There have been ongoing discussions in the scientific community about the link between BPD and PTSD. Find out what this link can mean for possible treatments for both disorders. The PTSD and BPD Link Resear... Read More...