Take your #healingjourney to the next level

Mental Health and Self Esteem

Information about an assortment of mental health topics and tips for how to use that information to your advantage.

self forgiveness | forgiving the self

Practicing Self Forgiveness

This past week on #talkalottuesdays Nathalie and I discussed self-forgiveness. In our opinion, the idea of forgiving yourself is tied to the way you perceive the things you have done in your life - whether you ... Read More...
end misogyny | female misogynysts

Misogynists Are Not Just Men

A client recounted a story to me the other day about an issue she had at work. A female peer my client was tasked to work on a project with stalled the scheduling of a time to do the research and work. After se... Read More...