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28 Day Self-Care Challenge

Spend more time taking care of everyone else than you do taking care of yourself?

Finally ready to break free of those habits and develop a new, healthy habit of balancing the care you give to others with the care you give to yourself?

Take part in our 28 Day Self-Care Challenge to revamp your life and beginning putting yourself at the top of your list.

Fill out your contact information below and we will immediately email you a quick-download .pdf file of the challenge.


THEN, find us on social media with the tag #28DaySelfCareChallenge to join in the conversation!


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