Take your #healingjourney to the next level

Privacy Policy and Disclaimer

Privacy Policy

Any information collected about you on our website is used solely for the purposes of collecting data about our audience, sending you email updates about the goings on here at Informed and Empowered and adding you to mailing lists for Amy-Lynn Vautour’s whole-self wellness endeavors as well as those of Nathalie Bonilla.  We do not and will not share your personal information with outside parties other than those mentioned here already.

Your participation in comments on this website are under your own supervision and we cannot promise to safeguard your identity or the information you share on our website by your own free will.  We will not share this information ourselves but once you post something it moves into the public domain and we cannot guarantee that it will not be shared by others.


Informed and Empowered is not a business or a company – it is simply the name given to this website to help readers and patrons find free mental health and empowerment resources online.  This website is run by Amy-Lynn Vautour and Nathalie Bonilla.


The majority of our team is not made up of licensed mental health professionals.  The information we supply is to be taken as information, not advice.

We are in no position to tell you what is right and what is wrong.  We are here simply to share things we have learned in our own lives and our opinions of theories and research which you may find helpful.

We encourage you to research any topics we cover so that you can form your own opinion as to their legitimacy and so that you can make an informed decision about whether or not you will apply any of these ideas to your life.

If you have any further questions, please contact info@informedandempowered.com

Paid Products and Services

Since Informed and Empowered is not a business, nothing purchasable here (products, services, etc.) is being sold by Informed and Empowered.  All products and services listed for sale on this website are being sold by the individuals involved in this website (our team and marketing partners) as independents or external companies.

If you are interested in participating in such an agreement please contact marketing@informedandempowered.com


We really won’t ask too much of you here. We don’t mind occasional swearing, in case you haven’t noticed from some of our own posts. All we really ask is that you refrain from racial slander and treat everyone with respect when posting comments and creating conversation.